Aletha Full Body System 30to39lbs moving water and rhythm experienced

moving water and rhythm experienced with each stroke

Designed to stack for easy storage

High-strength

Level 1 – 10% / level 2 – 20% / level 3 – 30% / level 4 – 40% / level 5 – 50% / level 6 – 60% / level 7 – 70% / level 8 – 80% / level 9 – 90% / level 10 – 100%

all the way down the lower back

Aletha Full Body System 30to39lbs moving water and rhythm experiencedThe Primary Core and Secondary Core System Bundle Set Your Body Straight. The Set includes everything you need to relax tight muscles and align your core, head to tail: Tight Hip Twisted Core The Key to Unresolved Pain: Written by MPT Christine Koth, founder of Aletha, this book will cover how tight hip flexors can twist your alignment and affect your entire body. Learn what activities will immediately resolve your pain, and restore your body to its